Buttery Cajun Trout

For those who enjoy bold seafood, but not necessarily a very “fishy” taste, trout’s delicate flavor, paired with some rich cajun spices, might just be the perfect pick for a quick flavor-packed dish.

Buttery Cajun Trout

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Buttery Cajun Trout Recipe

What you'll need

Fish

1 Lb North Carolina Trout

Servings

2

Time

Prep Time

10 minutes

Cooking Time

10 minutes

Smoky, buttery and with just the right amount of heat, this delicious fish makes a fine complement to anything from a classic dirty rice, to grits, or even tossed in a hoagie with some veggies and hot sauce for a unique take on a po’ boy. However you eat it, this quick recipe is sure to liven up seafood night with some classic Louisiana flair.

Ingredients

  • 2 tbsp unsalted butter, melted
  • 1 tbsp olive oil
  • ½ tsp Worcestershire sauce
  • 1 tbsp lemon juice
  • 2 tsp Cajun seasoning
  • 1 lb North Carolina trout fillets

Directions

  1. Preheat the oven to 450 degrees. Combine the butter, olive oil, Worcestershire sauce, and lemon juice, then stir.
  2. Brush the butter mixture on the bottom of an oven-safe pan.  Place the trout in the pan, then brush the fillets with the butter mixture.
  3. Sprinkle the trout filets with Cajun seasoning.  Place the pan in the oven and cook for 8-10 minutes.
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